The myth of willpower – and why some people struggle to lose weight more than others

Thousands of genes that have an influence on weight, say experts – which means weight loss isn’t a level playing field

/by
The myth of willpower – and why some people struggle to lose weight more than others

Thousands of genes that have an influence on weight, say experts – which means weight loss isn’t a level playing field

/by
Wellbeing 2026: Recovery, JOMO and brain boosting supplements

Wellness is a multi-trillion pound industry which continues to grow – and this year is less about maxing out, more about recovering well.

/by
Wellbeing 2026: Recovery, JOMO and brain boosting supplements

Wellness is a multi-trillion pound industry which continues to grow – and this year is less about maxing out, more about recovering well.

/by
Wellbeing 2026: Recovery, JOMO and brain boosting supplements

Wellness is a multi-trillion pound industry which continues to grow, what will be its focus in 2026?

/by
Dr Alex shares five ways that running helps your brain

From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running.

/by
Dr Alex shares five ways that running helps your brain

From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running.

/by
The debate about whether the NHS should use magic mushrooms to treat depression

Many clinical trials to test the use of psychedelic medicines for conditions such as depression have been underway since 2022 – with surprising results

/by
The debate about whether the NHS should use magic mushrooms to treat depression

Many clinical trials to test the use of psychedelic medicines for conditions such as depression have been underway since 2022 – with surprising results

/by
The debate about whether the NHS should use magic mushrooms to treat depression

Many clinical trials to test the use of psychedelic medicines for conditions such as depression have been underway since 2022 – with surprising results

/by