‘Dancing is so important for our wellbeing’

DJ Annie Mac explains why she set up club nights that don’t go on all night.

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Actor Tuppence Middleton on life with OCD

Tuppence explains what it’s like living with obsessive, compulsive disorder.

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Can AI chatbots make good therapists?

Lara Lewington looks at the pros and cons of AI therapy apps.

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Phil Mitchell: ‘We can do it because we’ve got each other’

Phil Mitchell opens up to friends and family whilst visiting his father’s grave.

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Actor Saiorse Ronan on sharing joy

Saiorse explains how it’s important to share moments of joy with those you love.

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Milkshakes and lattes could be covered by sugar tax

The tax would be applied to manufacturers of milk-based drinks and dairy-based substitutes, under the plans.

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Male workers should be able to carry out mammograms, experts say

The Society of Radiographers says allowing men to do mammograms would reduce staff shortages.

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How to make sure gaming is good for your mental health

How to ensure gaming is good for your mental wellbeing – not bad.

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Why is morning light so important?

BBC Ideas explores the power of sunlight.

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How to help someone struggling with their mental health

BBC Ideas explores five ways to help someone who is struggling

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