‘The kindness of people got me to the finish line’

Farmer Sam Stables walks from Herefordshire to London to raise awareness of mental health.

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‘The kindness of people got me to the finish line’

Farmer Sam Stables walks from Herefordshire to London to raise awareness of mental health.

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Inside Health

James Gallagher is joined by a panel to explore the side effects of weight loss drugs.

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Inside Health

James Gallagher is joined by a panel to explore the side effects of weight loss drugs.

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Inside Health

James Gallagher finds out how a hot flush feels – and delves into a new treatment.

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Witness History

In the 1980s, deaths were linked to super-absorbent tampons

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Boy first in UK to have pioneering leg-lengthening surgery

Alfie Phillips, 9, had the pioneering treatment at Liverpool’s Alder Hey Children’s Hospital.

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File on 4 Investigates

Can boxing do more to look after its fighters?

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What have families told the Lampard Inquiry into mental health deaths?

The latest stage of the public inquiry into 2,000 deaths in Essex hears more from bereaved families.

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Viral face depuffing tricks – skin experts reveal if they work

We look at three viral hacks to unpick fact from fiction – the effects are often at best, temporary, say experts.

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