Posts

Wellbeing 2026: Recovery, JOMO and brain boosting supplements

Wellness is a multi-trillion pound industry which continues to grow – and this year is less about maxing out, more about recovering well.

/by
Wellbeing 2026: Recovery, JOMO and brain boosting supplements

Wellness is a multi-trillion pound industry which continues to grow – and this year is less about maxing out, more about recovering well.

/by
Dr Alex shares five ways that running helps your brain

From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running.

/by
Dr Alex shares five ways that running helps your brain

From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running.

/by
The debate about whether the NHS should use magic mushrooms to treat depression

Many clinical trials to test the use of psychedelic medicines for conditions such as depression have been underway since 2022 – with surprising results

/by
The debate about whether the NHS should use magic mushrooms to treat depression

Many clinical trials to test the use of psychedelic medicines for conditions such as depression have been underway since 2022 – with surprising results

/by
The debate about whether the NHS should use magic mushrooms to treat depression

Many clinical trials to test the use of psychedelic medicines for conditions such as depression have been underway since 2022 – with surprising results

/by
Hospital flu cases drop as NHS on cold weather alert

NHS bosses say the fall is welcome, but expect freezing temperatures to increase pressure on the health service.

/by
Flu: How are hospitals in your area affected?

Use our interactive tool to explore the latest flu numbers in your area

/by
How to keep babies warm in cold weather and other winter tips

As temperatures fall across much of the UK, the best ways to keep people and pets warm and dry.

/by