Posts

How often do you get up from your desk?

A study found that even a five-minute walk boosts your mood and lowers fatigue.

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How to get through World Cup-induced sleep deprivation

The euphoria from England’s dramatic victory over Mexico might not be enough to get you through Monday.

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Wegovy weight loss pill now available in UK – here’s what you need to know

The once-a-day pill, from the makers of the Wegovy weight-loss jab, can now be bought privately in UK pharmacies.

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Wegovy weight loss pill now available in UK – here’s what you need to know

The once-a-day pill, from the makers of the Wegovy weight-loss jab, can now be bought privately in UK pharmacies.

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‘Lung scan in supermarket car park saved my life’

Sandra Champkins was symptom-free but a CT scan at Banbury’s Tesco car park detected she had cancer.

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NHS app to use AI to determine which service best for patients

The update will be available to all users in England by April 2028, the health service says.

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How to walk 30 minutes a day – your tips

From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit.

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Do you have heart palpitations?

What are heart palpitations and when should you be concerned?

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German row over plan for workers to need sick note on first day of illness

A doctors’ group says it “borders on madness” that patients will have to obtain the note in person.

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How to calm an overstimulated mind

Kimberley asks her guest, chartered psychologist Dr Ellie Buckley, why we get sensory overload.

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